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by CK Group (Science, Clinical, Engineers and IT Recruitment)

Are you struggling to keep your eyes open at your desk? Here are some practical ways to help you stay awake and stay productive: Tackle the root cause A number of things can cause tiredness in the workplace, here are just a few: - Poor diet - Too much or too little exercise - Staying up to late - Interrupted sleep - Alcohol abuse...

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by CK Group (Science, Clinical, Engineers and IT Recruitment)

- Listen and keep it professional Whether you agree with the criticism or not, don't get judgemental or defensive; just listen to what they have to say. Usually the criticism will be coming from someone who genuinely wants to help you progress in your job, so bite your tongue and listen to what they have to say. - Don't take it...

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by CK Group (Science, Clinical, Engineers and IT Recruitment)

Constantly finding yourself eating lunch at your desk whilst being bombarded by telephone calls and emails? You're not alone. According to The Telegraph, over six million workers in the UK chose not to take a lunch break. Why not? Well, half claim they have too much work to do, whilst 34 per cent say they are under too much pressure...

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